First ever Expo and start of a 2 week fitness challenge!

Expo in Coaldale went well! Hoping to have some people join me on this incredible journey soon! :)

I have decided to join a friend in a 14 day fitness challenge - I haven't yet decided what this will entail but I do know that I am very excited! :) For the first week, I'll be down in the Lethbridge area so I can get a lot of climbing in and hopefully work out a run schedule! I think that my plan will be to engage in some physical activity for at least an hour each day and keep strict with my Isagenix plan - 2 shakes, 2 snacks, 1 meal each day (ice cream cake fits in there somewhere, right?!). I will also be doing a 2-day cleanse in this 14 day period (and maybe the first half of another)! The trick is to figure out when will work best! :) No physical activity when cleansing. 

Before pictures will be taken tonight or tomorrow morning!

More exciting news! I'm working on getting the family on board to all do a 30-day cleanse together! Sister, mom, brother seem to be on board! Next step is Hubby! :) It would be so fantastic to have us all going through it together and supporting each other! Anybody who wants to join us is more than willing! :) Hoping for Oct 1 start. Don't worry, you can still have Thanksgiving turkey! :)

That's the beauty of Isagenix, you can still eat that stuff you love, you just don't feel guilty about it! 

Signing off for now and will be updating daily for this 14 day challenge! :)

Sept 21: 10 min of Elliptical (I'm not making excuses for the lack of exercise yesterday! :))

Sept 22: 3 climbing routes (estimated 45 min total spent climbing), 1 hour walk around Henderson Lake

Sept 23: 1.5 climbing routes (20ish minutes) - TIIIIRED! , 1 hour walk around Henderson

Sept 24:Cleanse

Sept 25: Cleanse

Sept 26: 

Sept 27: Climbing (I think)

Sept 28: Climbing- 3 routes for sure

Sept 29: Nothing from here down :(

Sept 30:

Oct 1:

Oct 2:

Oct 3: Cleanse Day

Oct 4: Cleanse Day

I don't remember when and what I did for exercise anymore :( I know that I haven't done anything since coming back "home". Apparently leaving the yard is not the safest option when there are cougars, bears, and wolves :S. Hoping to get to a gym soon!!!

Update to follow tomorrow (post-cleanse, Oct 4!)