MEASUREMENT DAY!!!
And I'm not even upset as anticipated! :) Not too much has changed since my cleanse days and that just reiterates how amazing and necessary they are to this transformation (I start another one tomorrow!). No bounce back, continued loss, etc. In this 75 days, I am down a total of 40.25 inches and 11 pounds!!! Every inch, quarter inch, doesn't matter - it's progress! I am even happier to note that my already super skinny parts aren't shrinking! My neck, calves, arms aren't getting smaller and I believe that speaks even more to this system!
When I first started, I was a bit concerned that it would take people past the point of healthy and into super skinny - or lose weight waaaay too quickly. From my own experience (slow and steady progress only in the necessary areas) and testimonials I have seen, my fears have been assuaged (new word, I like it!). Not to mention, the muscle growth that has been occurring - definition never before seen! --- I have to start taking pictures of that! :) --- keep posted for those, I'm going to start! :)
These results have happened without being super strict on what I eat (as mentioned yesterday: chips, candy, beef jerky, the list goes on). I do imagine that my diet will get better with being back home for a little bit - being busy really messes with that and I have yet to develop a perfect system. I love seeing results without following the program to a T, but can only imagine where I'd be if I was!
Cleaning up the kitchen and fridge today so that I can decide what we need for groceries and get better food in our cupboards!!!
To follow my progress, you can check out my not-so-pretty google spreadsheet here. To order product or see what Isagenix is all about, you can go here or send me a quick message!
No comments:
Post a Comment