Just felt like checking in this evening as I had a "YAY! Super positive, am seeing changes!" moment this afternoon! I fit into a shirt that I was given last year that was WAAAY too small for me to wear without something over it! I even took a *GASP* mirror selfie! (I don't do that, BTW!) I can still see all my bumps and lumps through it, but it fit and I was comfortable enough to wear it out in public!
Another revelation happened last night! I was moisturizing my new tattoo (YAY, love it!!!) and noticed MORE muscle definition in my calves! Even when I played full-time sports in high school, I never had any sort of muscle mass. I am almost more excited about the additional muscle growth that I have never seen before than the weight and inches lost! I know that it is going to have an effect on my overall inches released so am going to be redirecting my attention to the inches that I am hoping to lose (abdomen, waist, rib cage) rather than focus too terribly on the overall numbers.
Tomorrow is measurement day and I am actually kind of dreading it (but I will be posting an update)! I know that I've had another off the rails weekend and I'm not excited to see how it has affected my inches! That being said, I am super looking forward to my cleanse days this week and reversing the damage done.
I don't believe in the guilty feeling that so many people feel when they "cheat" or "go off the rails" as it's done and the only thing to be done is move forward. With that said, it is so much easier to get back on track since I have started with Isagenix! I actually have the desire to get to the gym/wall/track/whatever it may be and I haven't felt that way in years, if ever! The only issue I'm having is getting my workout partners on board as well. With taking up running, I am glad that I only have myself to rely on and can do it literally anywhere!
I am constantly learning ways to make traveling/visiting/experiencing work with the Isagenix system. I'm not going to lie, traveling makes it HARD to keep on track. I have all of these habits that I've developed for road trips and almost all of them include complete garbage food! The shakes do make eating on the road convenient but it isn't the same as sharing that bag of chips, candy, and beef jerky with the driver!
I'm making changes one step at a time while looking AND feeling good!!
If you want more information about Isagenix, please go to my site here or send me a message!!
No comments:
Post a Comment